About Dana Rudzinska

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So far Dana Rudzinska has created 109 blog entries.

The company meditation, Y-C with CPV

2020-07-13T13:37:09+02:00July 13th, 2020|

Y-C in collaboration with the Centro Produttività Veneto Foundation invites to participate in a brand new series of seminars "Corporate Meditation". The course is designed for managers and professionals who [...]

Workout is not an option

2020-06-02T08:53:44+02:00May 31st, 2020|

Insufficient physical activity occupies the 4th place on the list of pathogens developed by the World Health Organization which leads to premature death. Physical activity reduces the risk of diseases [...]

The 5+1 Cs of Corona Awakening

2020-05-11T16:15:05+02:00May 8th, 2020|

As we are moving on (hopefully) towards the less severe phases of the restrictions, make sure that you have started to grasp the teaching that this crisis is giving us. [...]

Meditation, mindfulness, awareness – MyAdvice

2020-03-17T22:01:40+01:00March 17th, 2020|

A perfect combination. The connection between the most useful soft skills for financial consultants and the benefits of meditation practices. A journey towards awareness. Taking a path linked to meditation is [...]

How to strengthen your immune system

2020-03-27T17:27:37+01:00March 4th, 2020|

The best way to face the Coronavirus alert is to keep your immune system healthy The best way to face the Coronavirus alarm is to keep your immune system healthy, [...]

Hatha or Kundalini? What kind of yoga are you?

2020-03-16T13:17:49+01:00February 20th, 2020|

La Repubblica, in the Salute, Benessere section published a short guide to the most popular types of yoga. Advice from experienced teachers regarding the individual types of practices and their [...]