About Dana Rudzinska

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So far Dana Rudzinska has created 122 blog entries.

Meditation, mindfulness, awareness – MyAdvice

2020-03-17T22:01:40+01:00March 17th, 2020|

A perfect combination. The connection between the most useful soft skills for financial consultants and the benefits of meditation practices. A journey towards awareness. Taking a path linked to meditation is [...]

How to strengthen your immune system

2020-03-27T17:27:37+01:00March 4th, 2020|

The best way to face the Coronavirus alert is to keep your immune system healthy The best way to face the Coronavirus alarm is to keep your immune system healthy, [...]

Hatha or Kundalini? What kind of yoga are you?

2020-03-16T13:17:49+01:00February 20th, 2020|

La Repubblica, in the Salute, Benessere section published a short guide to the most popular types of yoga. Advice from experienced teachers regarding the individual types of practices and their [...]

Unwellness at Work? A Global Responsibility.

2020-02-16T18:39:44+01:00January 10th, 2020|

The most profound shift: the Information Age will be succeeded by a “Wisdom” or “Human” Age: as robots and Artificial Intelligence coopt many work tasks, qualities not replicable by machines [...]

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