About Dana Rudzinska

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So far Dana Rudzinska has created 128 blog entries.

The 5+1 Cs of Corona Awakening

2020-05-11T16:15:05+02:00May 8th, 2020|

As we are moving on (hopefully) towards the less severe phases of the restrictions, make sure that you have started to grasp the teaching that this crisis is giving us. [...]

Meditation, mindfulness, awareness – MyAdvice

2020-03-17T22:01:40+01:00March 17th, 2020|

A perfect combination. The connection between the most useful soft skills for financial consultants and the benefits of meditation practices. A journey towards awareness. Taking a path linked to meditation is [...]

How to strengthen your immune system

2020-03-27T17:27:37+01:00March 4th, 2020|

The best way to face the Coronavirus alert is to keep your immune system healthy The best way to face the Coronavirus alarm is to keep your immune system healthy, [...]

Hatha or Kundalini? What kind of yoga are you?

2020-03-16T13:17:49+01:00February 20th, 2020|

La Repubblica, in the Salute, Benessere section published a short guide to the most popular types of yoga. Advice from experienced teachers regarding the individual types of practices and their [...]

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