Brain Fitness in Milan!

2020-03-23T15:48:23+01:00November 26th, 2019|

Brain Fitness: Third stage of the Brain & Career Longevity course in CFMT Here we are in CFMT Milan for the Brain Fitness! The last, third part of  Brain and [...]

20 new Italian Brain Longevity® Instructors

2020-02-16T19:05:31+01:00November 25th, 2019|

Second edition of the instructor course for Brain Longevity certification The second edition of the Brain Longevity® instructor course was held in Bologna at the Karam Khand center. In four [...]

Do you think we are born creative?

2020-03-16T12:19:30+01:00October 8th, 2019|

An interview with Sergio Rodriguez, CEO and Creative Director, JWT Y-C: Sergio, do you think we are born creative or can we learn it? Sergio Rodriguez: My “creative calling” began [...]

The Brain Fitness workshop at CFMT

2020-03-23T15:54:45+01:00July 5th, 2019|

The executive brain's functions: focus on goals, neurological efficiency, memory, clarity of thoughts and creativity. We have worked on all of that at the Brain Fitness workshop - the last [...]

Breath Frequency exercises

2020-02-16T20:09:20+01:00June 15th, 2019|

The nature of breathing Generally, we breaths 15-20 times per minute. If the breath is very short, you can reach 24, even 30. A person who wants to live a long [...]

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