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Each month, we publish a selection of articles and tips to enhance your personal and professional wellbeing

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We all possess the means to overcome any challenge with a direct, simple approach which costs nothing: our breathing.

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Testimonial

Alessia Tanzi – Founder

Il team

Y-C sustains companies by creating new generations of managers, providing better business results and greater individual and team satisfaction.

Our programs

Yoga Coaching participants:

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Professionals drawn from 200 companies, of which 500 were top executives.

Y-C achieves these results by providing onsite services using disciplines with proven effectiveness that has been widely tried and tested in scientific studies

Scientific Studies

Yoga Coaching attendees have participated in:

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Hours of training
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Minutes of meditation during the trainings
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Minutes of meditation generated per year

Y-C’s mission combines the experience of international group executive management consultancy with years of research and experimentation in the fields of Meditation, Yoga and Neuro-Training®.

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