Workout is not an option

May 31st, 2020|

Insufficient physical activity occupies the 4th place on the list of pathogens developed by the World Health Organization which leads to premature death. Physical activity reduces the risk of diseases [...]

The 5+1 Cs of Corona Awakening

May 8th, 2020|

As we are moving on (hopefully) towards the less severe phases of the restrictions, make sure that you have started to grasp the teaching that this crisis is giving us. [...]

How to strengthen your immune system

March 4th, 2020|

The best way to face the Coronavirus alert is to keep your immune system healthy The best way to face the Coronavirus alarm is to keep your immune system healthy, [...]

Unwellness at Work? A Global Responsibility.

January 10th, 2020|

The most profound shift: the Information Age will be succeeded by a “Wisdom” or “Human” Age: as robots and Artificial Intelligence coopt many work tasks, qualities not replicable by machines [...]

Brain Fitness in Milan!

November 26th, 2019|

Brain Fitness: Third stage of the Brain & Career Longevity course in CFMT Here we are in CFMT Milan for the Brain Fitness! The last, third part of  Brain and [...]