Blog2024-01-23T09:09:49+01:00

Blog

Do you think we are born creative?

October 8th, 2019|

An interview with Sergio Rodriguez, CEO and Creative Director, JWT Y-C: Sergio, do you think we are born creative or can we learn it? Sergio Rodriguez: My “creative calling” began [...]

The Brain Fitness workshop at CFMT

July 5th, 2019|

The executive brain's functions: focus on goals, neurological efficiency, memory, clarity of thoughts and creativity. We have worked on all of that at the Brain Fitness workshop - the last [...]

Breath Frequency exercises

June 15th, 2019|

The nature of breathing Generally, we breaths 15-20 times per minute. If the breath is very short, you can reach 24, even 30. A person who wants to live a long [...]

Y-C for Accademia Branca

June 15th, 2019|

Y-C in the new edition of Accademia Branca with a course dedicated to bartenders and bar managers: pioneering Yoga-Coaching Bartender Fitness with Alessia Tanzi, postural yoga expert Marta Medina on [...]

Brain Longevity® in the Beauty Centre

April 18th, 2019|

Beauty: from appearance to inner well-being For around 40 years now I’ve been working in the field of Beauty. It is a term which embraces a number of things, all [...]

Neuro-Training® as a support for traders

April 10th, 2019|

Focus, clarity and decision-making - Neuro-Training® as a support for traders. Today Alessia Tanzi led a dedicated Y-C training during SAMAS Masterclass. The title of the workshop was" Focus, clarity [...]

The first weekend of Brain Longevity® training

February 24th, 2019|

The first edition of Brain Longevity® training  dedicated to advanced fitness and wellness center operators was a great first experience. Wonderful group of the Italian Brain Longevity® Instructors according to [...]

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